May 10, 2011
Tweet Take for example a speaking engagement I had recently with a community based club who were interested in having me talk with them about healthy lifestyles for older people. One topic of importance is always salt, because of its relationship with high blood pressure and heart disease. I talk about ways of reducing salt [...]
Read the full article →
May 10, 2011
Tweet The typical kiwi diet includes a decent dose of the humble egg, but are eggs actually good for you, or should our egg consumption be limited? This question has been the basis of many an argument over the years. A recent nutrition survey found that more than 25% of kiwis eat four or more [...]
Read the full article →
